Liv Women's Avida MES Cycling Shoes

With the comfort of an athletic shoe along with clipless capability, these kicks have you covered. Entering clipless territory can be a big commitment, and now you can keep your options open - switch from flats to clipless when you&&';;re good and ready. A removable cleat window cover makes this shoe compatible for flat or clipless pedals. This shoe has the perfect mix of pedaling efficiency and flexibility. a Motion Efficency System (MES) combines a stiff and highly efficient pedaling platform with just enough torsional flex to allow for natural foot, ankle and knee movements during the pedal stroke a ExoWrap hugs the foot to create a customized, secure fit a ExoBeam, nylon outsole a Shock-absorbing EVA midsole a Removable cover for the window of the cleat makes the shoe compatible with flat or 2-bolt cleats