Skratch Labs Recovery Sport Drink Mix Strawberries + Cream 600g 12 Serving Bag. It s for those times when you re totally cooked and you don t have a personal chef to hand you a burrito or the time to make one yourself. It s not designed for recovering after an easy stroll around the neighborhood or for getting swole. But if you accidentally do get swole make sure to post pictures on Instagram. Technically our Recovery Sport Drink Mix is a 4 to 1 ratio of carbohydrate to protein that s designed to bring your blood sugar up fast. This causes the hormone insulin to spike which is key to getting the sugar electrolytes fat and protein in our Recovery Sport Drink Mix back into muscle fast. Basically our Recovery Mix is really sweet milk like chocolate milk but without a tongue-twisting list of excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka refueling). Specifications for Skratch Labs Recovery Sport Drink Mix: Manufacturer: Skratch Labs Serving Size: 50g Number of Servings: 12 Servings Weight: 600 g Food Type: Drinks Application: Casual Travel Outdoor Sports Hiking Age Group: Adults Seasonal/Temperature Use: All Seasons Quantity: 1 Pack Shelf Life: 2 Years Package Contents: Skratch Labs Recovery Sport Drink Mix Skratch Labs RDM-SB-600g: Recovery Sport Drink Mix Strawberries + Cream 600g 12 Serving Bag