5 INGREDIENTS:Peanut Protein, Honey, Dates, Peanut Butter (Peanuts), Cocoa Butter.USE:Post-workout Nutrition & Recovery TEXTURE: FirmDIGESTIBILITY:Slow-burning fuel that's easy to digestDESCRIPTION:There's a lot of 'buzz' around this top-selling bar and for a good reason! Just 5 ingredients pack11 grams of easy-to-digest Peanut Protein Powder and a hint of all-natural sweetness from honey to power you through your morning routine. Available as an 8 pack, our Honey Nut Protein RBar makes for the perfect pre or post-workout recovery treat or breakfast on-the-go. RECOMMENDATIONS:To soften this bar, unwrap, and microwave for 7 seconds for a warm & delicious treat. Or if you're outdoors, keep it in your pocket!