This special combo pack contains 3 resistance levels - Light, Medium and Heavy, designed for all fitness levels and goals. Featuring multi-layered latex, the MediBand is designed to deliver progressive resistance training by effectively conditioning muscles for functional and sports specific movements. Ideal for stretching & flexibility, muscle toning or motor coordinationPERFORMANCE & MOBILITY: Add challenge to basic exercises and condition your muscles for functional and sports specific movement. STRENGTH, STABILITY & FLEXIBILITY: Redefine the way you train by not only strengthening your musculoskeletal system but also improving your range of motion and motor coordination. TOTAL BODY WORKOUT: Tone and shape all muscle groups with exercises carefully designed by a Pilates expert to prevent muscle imbalances.
