The Energize Bar Original is a great carbohydrate choice and easy to chew. C2MAX provides a scientifically developed carbohydrate mix with a 2:1 ratio of glucose and fructose which speeds energy to working muscles. The Energize Bar helps replenish the key electrolyte (sodium) lost in sweat with 190-230mg of sodium per bar. Features: Formulated with C2MAX, a dual-source energy blend the delivers 50% more energy to working muscles 39g of carbohydrates and 190-230mg of sodium per bar Non-GMO, no artificial colors, and no preservatives Good source of magnesium Suggested use: consume 1-2 Energize bars w/ water per hour of training or racing Variety Pack includes 4 Chocolate, 4 Cookies & Cream, 4 Berry