We&';ve packed in 52 grams of protein using real chicken breast and cheesy sauce. And, because our ingredients are freeze-dried in one of the best facilities in the USA, our Cheesy Chicken & Broccoli is a must-have so you can recharge with whole ingredients that hit the spot.Protein - 52g per pouchServings - 2Serving size - A 1/2 pouchContains - Milk, WheatNet Weight - 6.70 ozMade & Packaged in the USACalories per Pouch - 1090Prep Time - 10 minIngredients Broccoli and cheese sauce (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto color], broccoli, heavy cream [cream, carrageenan], 2% milk [reduced fat milk, vitamin A palmitate, vitamin D3], sour cream [cultured milk and cream, enzymes], onion, flour [enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes], vegetarian beef bouillon [salt, maltodextrin, yeast extract, natural flavor, onion and garlic powder, caramel color, dehydrated celery and carrot powder, spice], garlic powder, paprika), enriched instant white rice (precooked long grain rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid), diced seasoned chicken white meat (chicken white meat, salt)Milk, Wheat