After a long day of following your compass, settle down with some home-style stroganoff mixed with firm spiral noodles, real ground beef, mushrooms, spices, and pure goodness. Now how do we do that? By only using premium, freeze-dried, all-natural ingredients that keep their shape, taste, and nutritional value. Giving you 41 grams of protein, 30% of your daily iron, and 25% of your daily calcium, just add 3/4 cups of water and restore your energy and get ready for the next stage of your adventure.HIGH PROTEIN | 100% REAL MEAT | PREMIUM INGREDIENTS - Beef Stroganoff: Beef, Rotini Noodles, & Mushrooms with Cream CheeseProtein - 41g per pouchServings - 2Serving size - A 1/2 pouchContains - Milk, WheatNet Weight - 5.00ozMade & Packaged in the USACalories per Pouch - 810Prep Time - 10 minBeef Stroganoff: Beef, Rotini Noodles, & Mushrooms with Cream Cheese