Accelerade is a Protein-powered fuel with a patented 4:1 ratio of carbs to protein. Pacific Health Labs has done endless research to bring you a hydration mix that tastes great, and will keep you riding all day-and the day after that. Features: Increases endurance by 29% Decreases muscle damage by 83% Increases rehydration by 15% (and 40% more than water) Increases endurance in a subsequent workout by 40% Ingredients: Sucrose, whey protein concentrate, fructose, citric acid, natural flavors, maltodextrin, tumeric (for color) magnesium carbonate, salt , potassium phosphate, Vitamin E acetate, ascorbic acid (Vitamin C), fruit juice (for color), sunflour oil (Contains Milk)