Blueberry Pomegranate blends two unique berry essences into one smooth flavor. (Fun fact: Pomegranates are technically berries!) Called Blue Pom for short, it is sweet, floral, and fruity. Tastes like a favorite gummy candy, works like an Energy Chew. (Love this flavor? Try our Blueberry Pomegranate ROCTANE Energy Gel!)GU Energy Chews are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. Delicious, mouthwatering flavors help you stick to your nutrition plan, so you can keep going. Energy Chews have similar nutrients per serving to the original GU Energy Gels, delivering the energy you need in chewable, bite-sized pieces.Here's what's inside:Carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with youSodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balanceBranched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recoveryMay reduce mental fatigue and help decrease muscle damage during exerciseDelivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores*Helps enhance performance by increasing focus and concentration while training or racing* Some flavors with caffeine, some flavors without added caffeine