CLIF SHOT Bloks are the latest nutrition option for endurance athletes. Bloks come in chewable, 33 calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races. Tart cranberry and sweet raspberry, Clif Cran Raspberry Shot Bloks(TM)are a winning combo that will get you to the finish line. INGREDIENTS: Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Pectin, Citric Acid, Colored With Black Carrot Juice Concentrate, Natural Flavor, Organic Sunflower Oil, Carnauba Wax.NUTRITION FACTS:Serving Size 3 pieces (30g)Servings Per Container 2Amount Per ServingCalories:100Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 70mgPotassium: 20mgTotal Carbohydrate: 24gDietary Fiber: 0gSugars: 12gProtein: 0g