Pinto beans, red beans, and chickpeas come together with a blend of veggies and hemp hearts for an amazing plant-based stew in the wild. Enjoy on its own, over rice, or in a tortilla for a bountiful burrito.Plant-based stew including pinto beans, red beans, chickpeas, hemp hearts, and a blend of veggiesVegan, Vegetarian, Gluten-free10-year shelf life (exact expiration date found on product packaging)620 calories per pouch36g of protein per pouch2 servings per pouchIngredients: Pinto beans, red beans, chickpeas, organic olive oil, hulled hemp seed, dried onion, dried broccoli, dried tomato, red wine powder (red wine, maltodextrin), dried bell pepper, salt, dried garlic, nutritional yeast, dried chives, apple cider vinegar powder (maltodextrin, apple cider vinegar, modified food starch), carrot powder, crushed red chilis, porcini mushroom powder, crystallized lemon (citric acid, lemon oi l, lemon juice), turmeric, leek powder, dried nori ( seaweed), celery seed.