Jamaican jerk barbeque smothers brown rice, black beans, all-natural chicken and vegetables.Makes Two 12oz servingsGluten Free19g of Protein per Serving310 Calories per ServingIngredients: Precooked Parboiled Long Grain Brown Rice, Black Beans, Sauce [Potato Starch, Maltodextrin, Salt, Fructose (From Corn), Celery Seed, Onion, Caribe Chili Pepper, Citric Acid, Cayenne Pepper, Allspice, Sugar, Dextrose (From Corn),(Tamari Soy Sauce (Soybeans, Salt), Maltodextrin, Salt), Vegetarian Soup With Imitation Chicken Flavor (Maltodextrin, Salt, Autolyzed Yeast Extract, Yeast Extract, Onion Powder, Turmeric Extract (Color), Sunflower Oil), Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Orange Peel, Garlic, Cumin Seed, Crushed Red Chili Pepper, Mace, Thyme], Chicken (Cooked, Diced And Freeze-Dried), Onion, Tomato.Allergens: CONTAINS: SOYBEAN.