ALTRA EXPERIENCE FLOW RUNNING SHOE - MEN'SThe Experience Flow (formerly known as the AltraFWD Experience) is all about a ride that s smooth, effortless, and efficient. Glide through daily workouts, crush long training runs, and smile through miles with the run club crew. Featuring an updated two-color engineered mesh for greater breathability. A low 4mm drop complements the shoe s rocker shape geometry for an efficient toe-off and a smooth, quick roll through your stride. It s got the same lightweight and responsive compression-molded midsole foam for performance. With Altra s signature FootShape fit, you get a roomy toe box and a secure midfoot, so you can move the way you were designed to. Get into the flow and experience an effortless run!FEATURESEfficient toe-off and natural propulsion - A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride.Roomy toe box for natural movement - With Altra s signature FootShape fit, you get plenty of room to help your toes move freely, with a secure midfoot.Lightweight + effortless performance - Compression-molded EVA foam is lightweight, responsive midsole foam that encourages efficiency and an effortless feel.TECH SPECSBest For: Running, WalkingHeel-to-Toe Drop: 4mmUpper: Two-color engineered meshMidsole: Lightweight compression-molded EVA foamOutsole: RubberWeight: 8.4 oz / 238 gCushion: MidStack Height: 28mm/32mmSupport: NeutralFootShape: Standard